7 Sustainable Grocery Shopping Tips

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7 Sustainable Grocery Tips

We all have our own reasons for wanting to be more sustainable, but in 2022, it’s time to get serious.

Sustainability is a popular buzzword these days, and for a good reason: it’s about ensuring that the world we live in today is still around for future generations. To help with that, we will share with you 7 sustainable grocery shopping tips to reduce waste in 2022.

It can be easy to think sustainability means cutting out all food waste or giving up your favorite foods. But that’s not what it means at all! In fact, sustainability is something you can do every day until you achieve zero waste at home, without even thinking about it!

How does sustainability help in reducing waste?

Zero waste, reduce waste

In an effort to reduce waste, many people have been trying to buy more sustainable products. But what does it mean for a product to be sustainable? A sustainable product is one that does not use up resources at an unsustainable rate. For example, if you make one cup of coffee using a Keurig machine and throw away the K-Cup, this is not a sustainable action because you are using up resources without recycling or reusing them.

However, if you brew your own coffee using a French press and then recycle the used grounds and grounds filter, this would be considered a sustainable action. This is because you are reusing something by recycling it instead of throwing it away.

Why is it important to reduce waste in 2022?

There are many reasons why reducing waste is important, but the most pressing one is that we are literally running out of space to put it all.

It’s estimated that food waste is responsible for 8% of global greenhouse gas emissions. And while you might think that reducing your own grocery shopping waste isn’t going to make much of a difference, think again: every individual act has an impact on our planet.

Waste is a huge problem, and we need to start working on solutions now—especially as we enter into an era where our planet’s population is expected to reach 9 billion people. How do you plan on dealing with this problem?

So what can you do? The first step is recognizing what kind of food waste you’re contributing to—and there are easy ways to start changing that. You might not be aware of it, but grocery stores are one of the biggest culprits in food waste—it’s estimated that they throw out anywhere from 30-50% of their products daily. And that’s not even counting the stuff that gets picked off the shelves by customers and never makes it home! That’s why we’re here to help.

Here are the 7 sustainable grocery shopping tips to reduce waste in 2022 and will make your home more eco-friendly:

1. Make a meal plan

low carb meal plan

Planning meals ahead of time are one of the best ways to reduce food waste and save money at the same time. Not only can you buy only what you need, but if you have leftover ingredients after making a recipe, they’ll be ready to go for another meal later on in the week!

2. Buy local produce or organic food

organic vegetables

If you’re buying organic food from local farmers’ markets or participating in community-supported agriculture programs (CSAs), your food travels fewer miles before it gets to your plate—and that means fewer carbon emissions from transportation! 

3. Buy unpackaged items

unpackaged grocery items

Don’t buy things that come in wasteful packaging—like individually wrapped pieces of fruit or bags of rice (unless you’re going to cook it right away). You don’t have to buy everything in plastic packaging—some foods like apples and potatoes don’t even come that way! Try buying unpackaged versions of these kinds of staples so they don’t end up being tossed out later on down the road due to poor storage conditions after being opened (which happens more often than not).

4. Reusable bags

Reusable bags

Instead of using plastic or paper bags at the store, bring your own reusable bags with you every time you go shopping. This way, you won’t have to buy new bags every time you go food shopping—and it’ll also help save money in the long run!

5. Buy fresh fruits and vegetables

buy fresh fruits and vegetables

Instead of ones that have been shipped from far away—this will help cut down on emissions caused by shipping food across long distances! You can also try growing some of your own produce if you have space for it!

6. Start composting!


If you have a backyard or access to community composting services (like at school), consider starting an organic garden that goes straight into the soil instead of being thrown into landfills where it will sit for decades without decomposing due to lack of oxygen.

7. Use up what you have before buying more

reduce, reuse. recycle

Especially foods like milk or eggs that don’t last longer than a week after being opened unless refrigerated or frozen immediately after use (which takes up valuable space).

Do you know what the best part of being an Earthling is? There’s always a way to make things better.

What Happens When We Follow These 7 Simple and Sustainable Grocery Shopping Tips?

It’s a question that often comes up. And the answer is yes!

We all play a role in the survival of the planet. At simple most, we’re committed to driving positive change, which means being at the forefront of all things green. From recycling to conserving water and reducing energy use, our goal is to become the first sustainable lifestyle brand.

All of the tips are simple things you can do to make sure you’re living sustainably—whether that means reducing your carbon footprint or being kinder to the earth. The best thing about sustainability is that it doesn’t take much effort on your part. It’s about finding small ways to make a big difference in our world.

If you follow these tips, you’ll have a much smaller footprint on the planet and be able to reduce waste. So for now, it’s time to be kinder to the planet. 

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